Saturday, February 14, 2015

DEPRESSION - Feeling Depressed In This Evil World




 
For a condition that's quite prevalent among adults, there's little candid conversation about depression and mental health.

Some believe depression is simply fleeting feelings of sadness, while others may stigmatize the idea of taking medication. But in reality, every person deals with depression differently. It's important to recognize incorrect stereotypes where they exist, because these ideas can hold us back from reaching a deeper understanding of this serious illness and, more importantly, from the cultivation of positive mental health. To that end, here are six myths about depression that we need to put to rest.
1. Happy people can't possibly be depressed. When Robin Williams committed suicide in August 2014, an act attributed in part to a long struggle with depression, many wondered how a comedian who always seemed in high spirits could have harbored such an illness. But the fact that someone may be the life of the party, have a great sense of humor or simply appear upbeat most of the time doesn't negate the possibility of depression. As noted by Psychology Today, some people may exhibit "smiling depression" and employ humor as a defense mechanism to mask how they really feel. It may appear that they're managing life easily, but they're actually suffering in silence. Depression can be a treatable illness. Taking antidepressant medication is one option, though others may turn to talk therapy as their primary vehicle for treatment. Still others use a combination of medicine and therapy. Some may find that incorporating healthy habits such as regular exercise and meditation help stem some of the worst symptoms. But treatment is not one-size-fits-all; it varies from person to person.

Depression is very real, and not something random people came up with as an excuse for how they're feeling. As the National Institute of Mental Health points out, there's a difference between experiencing sadness for a short period and one's daily life becoming affected by the symptoms of this illness for several months or years.
depression depressed sad sadness ill illness "private hospital" life humanity world future 2015 sickness "positive thinking" positive change freedom youth goal "meaning of life" science doctor think living sleep truth "social media" social society trendy trending peace peaceful elite money cash wealth wealthy "human race" traditional values tradition research news media entertainment medication "elite nwo agenda" old age speech illuminati people interaction alex jones infowars gerald celente david icke bilderberg 2015 good bad story good politcs false flag attack police brutality

Put down that remote control, binge watchers, and get some fresh air.

A new study conducted by the University of Texas at Austin discovered that viewers who gorge on multiple TV episodes in one sitting may be doing so to cope with feelings of depression and loneliness.

“Even though some people argue that binge-watching is a harmless addiction, findings from our study suggest that binge-watching should no longer be viewed this way,” said Yoon Hi Sung, author of the study.

The study, which included more than 300 people ages 18-29, also linked binge-watching to a lack of self-control, fatigue and obesity. Positive thinking, while it sounds overly simple, can do wonders for your mood. Consider the following tips to help change your negative way of thinking, and learn to focus on the positive: If you’re unsure of how to begin getting over depression, consider keeping a mood journal. Perhaps you feel as though your thoughts are jumbled and you experience a wide range of fluctuating emotions. If this is the case, a mood journal or diary will help you track the root of your emotions. Once you figure out what’s causing the negative feelings, you can work to avoid the triggers and cope with everyday stressors in a more positive way.

The relationships you have with people are often reflective of the way you feel. Maybe you avoid social settings because of your depression, or maybe some of your relationships are unhealthy. Consider the following tips to nurturing healthy relationships:

Sleep is an important part of getting well. It helps heal illnesses, including depression. Be sure to allow yourself adequate time for sleep. Your mind and your tense muscles will thank you. Also consider a relaxing massage if you’re looking for another natural way to relieve tension. A lot of people start to feel down this time of the year, and they don’t realize that there are millions of others that are going through the exact same thing. The following excerpt from a Psychology Today article explains that this is something that happens every Christmas season…





The Financial Armageddon Economic Collapse Blog tracks trends and forecasts , futurists , visionaries , free investigative journalists , researchers , Whistelblowers , truthers and many more

1 comment:

  1. YOUR FEELINGS OF FEAR, DEPRESSION, ANXIETY,
    IN A TOTALY INSANE WORLD WITH OUR DESTRUCTION JUST A NUCLEAR MISSLE A CLICK AWAY.
    I IDENTIFY ENTIRELY WITH YOUR COMMENTS. BUT WE ARE HERE NOW.
    MANY PEOPLE PRAY, AND IT HELPS. IF HUMANITY WON´T HELP. TRY GOD- HE COULDN´T DO ANY WORSE.
    WE ARE IN A MESS. I ONLY GUARANTEE YOU THEAT THE RESPONSIBLE ARE THE BANKINGING FINANCIAL SECTORS,. ALONG WITH THE MILITARY PROFITEERS, AND THE ZIONIST NEO CONS WHO WANT TO MAKE A ONE WORLD ZOO FOR THE REST OF US.

    HISTORICALLY, THE PSYCHOPATHIC MANICS LIKE NETANYAHU AND OBAMA HAVE ENDED UP IN THE GARBAGE HEAP.
    FIND SOME SIRITUAL MUSIC LIKE RACHMANINOFF, AND BACH AND TRANSPORT YOUR SPIRIT TO A DIFFERENT PLACE. LIVE ONE DAY AT A TIME AND ENJOY ONE AT A TIME. DON´T TRY TO CONTROL WHAT YOU CANNOT FIX, BUT YOUR PROBLEMS IN GOD´S HANDS, AND JUST SAY "HERE, TAKE THIS, i CAN´T DO ANY MORE WITH IT"
    TRUST A HIGHER FORCE. HISTORICALLY THE HIGHER FORCES HAVE ALWAYS SURVIVED.
    THAT´S TRUE YOU KNOW.

    ReplyDelete

Blog Archive

“Control oil and you control nations; control food and you control the people.” Henry Kissinger


once a standing army is established, in any country, the people lose their liberty.”
George Mason

“Military men are dumb, stupid animals to be used as pawns for foreign policy.”
Henry Kissinger

“If you are an ordinary person, then you can prepare yourself for war by moving to the countryside and building a farm, but you must take guns with you, as the hordes of starving will be roaming. Also, even though the elite will have their safe havens and specialist shelters, they must be just as careful during the war as the ordinary civilians, because their shelters can still be compromised.”
Henry Kissinger

"We don't let them have ideas. Why would we let them have guns?" Joseph Stalin

The people who cast the votes decide nothing. The people who count the votes decide everything.
Joseph Stalin

Governments keep a lot of secrets from their people . . .
Why aren't the people in return allowed to keep secrets
from the government?

PHILIP ZIMMERMAN, DER SPIEGEL

“Some call it Communism, I call it Judaism.”

Rabbi Stephen Weiss

“Anti-Communism is Anti-Semitism.”
Jewish Voice, July - August 1941

Taxing People is Punishing Success
UNKNOWN

There's the rich, the poor, and the tax payers...also known as the middle class. Robert Kiyosaki

The Tax you pay is The Bill for Staying Stupid

Stefan Molyneux


“The modern banking system manufactures money out of nothing. The process is, perhaps, the most astounding piece of sleight of hand that was ever invented. Banks can in fact inflate, mint and un-mint the modern ledger-entry currency.” Major L L B Angus

The few who understand the system will either be so interested in its profits or so dependent on its favours that there will be no opposition from that class, while on the other hand, the great body of the people mentally incapable of comprehending the tremendous advantage that capital derives from the system will bear its burdens without complaint and perhaps without even suspecting that the system is inimical to their interests.
The Rothschild Bros

"Debts must be collected, bonds and mortgages must be foreclosed as rapidly as possible. When, through a process of law, the common people lose their homes they will become more docile and more easily governed through the influence of the strong arm of government, applied by a central power of wealth under control of leading financiers.

This truth is well known among our principal men now engaged in forming an imperialism of Capital to govern the world.

By dividing the voters through the political party system, we can get them to expend their energies in fighting over questions of no importance. Thus by discreet action we can secure for ourselves what has been so well planned and so successfully accomplished."

USA Banker's Magazine, August 25 1924


Cutting Tax Rates stimulates Economic Growth creates more Profit , more Jobs and therefore The Treasury ends up with more Tax Money
UNKNOWN

Taxation is legalized Theft
UNKNOWN

"The Objective of the Bank is not the control of a conflict , it's the control of the debt that a conflict produces . The real value of a conflict , the true value is in the debt that it creates . You control the debt , you control everything . this is THE VERY ESSENCE OF THE BANKING INDUSTRY , to make us all , whether we be nations or individuals , SLAVES TO DEBT " An UNKNOWN Banker

Patriotism is the last refuge... to which the scoundrel clings .... Steal a little and they throw you in jail ..steal a lot and they make you king ....

Bob Dylan


"Corporations are stealing billions in tax breaks, while the confused, screwed citizenry turn on each other. International corporations have no national allegiance, they care only for profit." Robert Reich


There is NO political answer to a spiritual problem!
Steve Quayle


Po
litical Correctness is a Political Stand Point that does not allow Political Opposition , This is actually The Definition of Dictatorship
Gilad Atzmon

The modern definition of racist is someone who is winning an argument with a liberal
Peter Brimelow


When People lose everything and have nothing left to lose , They Lose It !

GERALD CELENTE

Your Greatest Teacher is Your Last Mistake
DAVID ICKE

The one who Controls the Education System , Controls Perception
UNKNOWN

"The world will not be destroyed by those who do evil, but by those who watch them without doing anything."

Albert Einstein

In The Left Nothing is Right & in The Right nothing is Left
UNKNOWN


No man escapes when freedom fails; The best men rot in filthy jails. And those that cried 'Appease! Appease!' Are hanged by those they tried to please
UNKNOWN

Freedom is not Free
UNKNOWN

Don't Steal The Government Hates The Competition

Ron Paul

"Buy The Rumor , Sell The Fact " Peter Schiff


You can love your Country and not your Government

Jesse Ventura


" The Government Works for ME , I do not answer to them They Answer to ME "
Glenn Beck

"Tyranny will Come to Your Door in a Uniform "
Alex Jones

"The Government is not The Solution to our Problems , The Government is The Problem "

Ronald Reagan


"The price good men pay for indifference to public affairs is to be ruled by evil men." Plato


The world is a tragedy to those that feel, and a comedy to those that think...Beppe Grillo

"The people should not fear the government for it is the government who should fear the people" UNKNOWN

"If You are looking for solutions to the world's problems , look in the Mirror , You Are The Solution , You have the power as a human being on this planet " UNKNOWN

"They don't control us , We empower them " UNKNOWN

"Serial Killers do on a Small Scale What Governments do on a large one..."

Serial Killer Richard Ramirez

There is a Class War going on in America, & unfortunately, my class is winning." Warren Buffet

"When the people fear their government, there is tyranny; when the government fears the people, there is liberty."

Thomas Jefferson

"College is a waste of Money"
Albert Einstein

Schools manufacture people who think that they're smart but they're not.
Robert Kiyosaki

Education is what you learn after you leave School
Robert Kiyosaki

" ‏Schools were designed to create employees for the big corporations."
Robert Kiyosaki


"If a law is unjust, a man is not only right to disobey, he is obligated to do so" Thomas Jefferson

Dissent is the highest form of patriotism
Thomas Jefferson

“True education makes you feel stupid. It makes you realize you have so much more to learn.” Robert Kiyosaki


"One day your life will flash before your eyes. Make sure it's worth watching." - Gerard Way

"Aspire not to have More but to be More "
UNKNOWN

The losers in life think they have all the answers. They can’t learn because they’re too busy telling everyone what they know.
Robert T. Kiyosaki ‏

"Failure is simply the opportunity to begin again. -This time more intelligently." Henry Ford

What You Own Owns You
UNKNOWN

If you expect the government to solve your problems, you have a problem. Robert Kiyosaki

"Those who give up their liberty for more security neither deserve liberty nor security." Benjamin Franklin

"None are more hopelessly enslaved than those who falsely believe they are free.” -
Johann Wolfgang von Goethe

"Always trust someone who is seeking the truth , never trust someone who found it" Jordan Maxwell

Be The Change you want to see in The World
UNKNOWN

Failure inspires winners but defeats losers
Robert Kiyosaki ‏

“If you are planning for a year, sow rice; if you are planning for a decade, plant trees; if you are planning for a lifetime, educate people” A Chinese Proverb

"First they came for the Socialists, and I did not speak out--
Because I was not a Socialist.

Then they came for the Trade Unionists, and I did not speak out--
Because I was not a Trade Unionist.
Then they came for the Jews, and I did not speak out--
Because I was not a Jew.
Then they came for me--and there was no one left to speak for me." UNKNOWN